Fluorescent lighting!!!!!!!!

So I have noticed a pattern when it comes to me going in to grocery stores...... the lighting brings on ocular migraines for me. By the time I am walking out the door, I feel like I am in space or something. It's really hard to describe, but my eyes hurt and feel full. Everything around me looks strange.... and well..... it hurts to look at anything. I have been home now for almost 2 hours and I still hurt. The same thing happens to me in fish/coral stores. My husband got me in to the hobby with him and so we visit stores every weekend so you can count on me getting the migraines on the weekends too. We really don't use lighting at work.... we have a lot of natural lighting, but in my office it's so bright from the window that I can see every speck and floater in my eyes. I can see all the flashy crap and foreign stuff floating around.... or not floating around....

Uggggg. All I want is for this to go away. I would do almost anything to be normal again. I never thought anything could bring me down like this. I have gone through so much and to be tackled by this............. It sucks!!!!